Definitions:

NLP

Neuro-Linguistic Programming (NLP) is a respected professional system of organised techniques, strategies and alternative therapy which de-constructs or demolishes obsolete, harmful or under-performing behaviour which impacts negatively on lives – both professionally and personally.

EFT

EFT – Emotional Freedom Technique - has its basis in Chinese acupuncture and psychology but instead of using needles a sequence of fingertip 'tapping' on particular meridian points on the upper body is used. EFT is a painless, surprisingly simple yet highly effective method of stress management, generating energy and positivity in a variety of areas.